Starting Carnivore as a Fat, Lazy Fuck? My 9-Month Guide (113 lbs Down, No Gym)

Raw beginner rant from Jay, Canadian Carnivore Dad (Toronto): If you're a "fat, lazy fuck" like I was, lost, dealing with trauma, food addiction, or just no clue where to start—this is for you. We're not chasing a "diet"—we're changing your fucking life.
9 months strict carnivore: Down 113.2 lbs from 346 lbs (no gym, just meat). Celebrate every win, ignore losses. Figure your why: weight loss? Heal inside? Lifestyle shift? Options: Lion (meat only), standard carnivore (meat/cheese/eggs/fish), or keto-carnivore (add spices if needed). Find what works—no judgment.
I started on keto, added back crap, spiked insulin hard—even tiny breading wrecked me. Strict carnivore fixed depression/anxiety, insulin sensitivity. Kids lost junk interest too. Addictive nature? Carnivore lets hyperfocus on meat (cycled chicken cuts to break plateaus + regular bowels with fats).
Tips: Celebrate wins, track loosely near goal, take progress pics (face/side views show truth), hydrate (no carb water retention), eat fats if low energy. Loose skin? Minimal for me—arms tight, only 1 lb muscle lost.
Not a doc—just a dad tired of feeling like shit. Questions? Favorite meals? Your story? Drop below—let's build each other up!
Timestamps:
0:00 – If you're lost & starting carnivore
1:30 – My 113 lbs journey & options (lion/standard/keto-carnivore)
3:00 – Why strict carnivore worked (addiction/insulin truth)
5:00 – Tips for beginners & habit change
7:00 – Progress pics, plateaus, fats for energy
9:00 – Call for your stories/questions
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Amazon tools I use: https://amzn.to/4oA7JU2